The Table

welcome to… 

The table

Gather and be nourished

Imagine this, tucked away under the shade of a tree there is a rustic farm table with mis matched wooden chairs. This table is covered in the seasons abundance, fragrant flowers filling jars and vases are scattered amongst mouthwatering dishes displaying the ripeness of the season. Gathered around the table are vibrant smiling faces, some you my know, and some you haven’t meet yet, as you approach the table you are greeted with warmth and openness inviting you to take a seat and join the table.

Do you want to start healing your menstrual symptoms?

Do you want to begin working with your cyclical nature?

Do you want to learn how to NURTURE and nourish your Cyclical body?

Then there is a seat at the Tabl for you

The Table is a 6 week container starting March 25th consisting of 4 (60-90 minute) group zoom calls deep diving into the different phases of the menstrual cycle, and coming to a close with a bonus full moon ceremony on May 16th. There is also the opportunity to schedule a 1:1 follow up call where you can ask all your questions that have come up since the close of the table, work together to curate a plan that works for you and your needs, or just celebrate the healing you have experienced!

In this program I will cover:

  • Menstrual cycle 101, going into everything you were never taught about your cyclical body (hormones, cervical mucus aka discharge, what your body does throughout a cycle, symptoms and what they mean…)

  • The beautiful practice of tracking your cycle (what to track, how to track, how to understand the information you gathered)

  • In each lesson we will focus on a phase of your menstrual cycle and its correlating season, archetypes, its superpowers and struggles and my favorite healing practices for that phase.

  • How to Nurture your cycle, through daily practices, free and easy things that make a world of difference, my favorite rituals for each phase of your cycle, how to live in peace with your body instead of constantly fighting it.

  • How to Nourish your cycle through the food you eat, how your craving change with your menstrual seasons and what they mean, and lots of my favorite recipes!

  • With a little of all the things that make me me, herbalism (teaching you the art of making a tea blend, DIY self care recipes) movement (how to move your body for each phase, what is benefiting you and what is making matters worse) Self growth and healing!

There is room at the table

The investment:

$333

With this you get…

  • The Menstrual cycle 101 recording

  • 4 group lessons (+ a full moon ceremony)

  • One 1:1 call

  • 2 recipe E-Books (one of food to nourish you throughout the cycles phases, and my go to tea blends and elixirs for the different phases)

  • Access to support via Voxer (a voice memo app) throughout the time of the course in a group container where you can interact and ask questions.

    My desire is that menstrual education be accessible to all so I am offering this special, its not an early bird discount but more like a buy one get one free. Because I want to reach as many women as possible the special offer applies if you “bring” a friend. I want this to be a course that you apply to your life, one that changes your lifestyle, while this is no easy task it is made easier with a friend to lean on. I want you to have someone who you can talk to about the daily ins and outs of what you are learning. I want you to have someone who can help you bare the weight of this new information. I want you to have someone who can relate to the process you will be going through. I want you to have a friend. So to help you help yourself(and another), I am offering a special discount where if you and a friend sign up you both get a 50% discount on the program. (That’s $166.50 each). To get discount either email me at hali@thefemininehealing.com and I will send you and your friend the discounted link or you can purchase through the regular price link (figuring out the pay between the two of you) and let me know who you would like to add as your plus one.

Ready to Invest in your menstrual health?

Pull up a chair and join The Table. I can’t wait to see you there!