Helping you take healing into your own hands

Let me guide you…

Work with me

The Green house

Tend to your inner garden

1:1 Coaching

A three month nurturing container of 1:1 support and mentorship as you tend to your inner garden. Guiding you through how to take healing into your own hands leaning on cyclical wisdom and herbal support.

The Table

Gather and be nourished

Group Program

A six week, empowering group container, focusing on supporting your body throughout its cycles with the aid of menstrual cycle education, seasonal frameworks, nourishment and herbalism.

The apothecary

Making herbalism and healing accessible

Monthly Workshops

A monthly 60 minute workshop where each month we will meet a different plant exploring its properties, benefits, uses, and history. Helping herbalism and healing feel approachable and accessible.

@halitaft